Services
CCMotion Trainings
Educational - Experiential
Introduction
Movement Is Medicine
90 Minutes
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Learn about the 4 pillars of your mind and the way they shape your world. Learn several conscious movement tools that directly calm your nervous system and improve your ability to handle stressful circumstances with greater ease.
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This training provides education and introductory techniques to alleviate stress and promote nervous system regulation.
Deepening The Experience
Dynamic Alignment
90 Minutes
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Learn about the three energy centers living along your spine and how they function as an integral part of your MIND. Experience conscious movement tools that directly balance and revitalize these three centers within you in order to rebuild your entire energy system and increase your immunity.
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This training provides education and techniques for awakening your three energy centers, and understanding their harmonizing effects on yourself and others.
Active Compassion
Moving Beyond Words
120 Minutes
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Learn about the power of resonance and discover conscious movement patterns that build entrainment and synchrony with others. Recognize your personal energy boundaries for effective communication, while also upholding a space of honor and respect for others.
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This training is designed help you attune, strengthen, and maintain awareness of your whole energy system in relationships, and ways to embody compassionate action during an exchange.
Private CCMotion Sessions and Reiki
Private sessions in CCMotion involve body awareness and movement patterns that calm and rejuvenate your whole MIND.
CCMotion invites you to explore therapeutic movement patterns that directly calm your head and its mental chatter so that you can access your intuition and replenish the energy of your entire nervous system. During the session you will experience the "dynamism" of your whole self in motion, creating a calm clarity throughout your entire being. Guided visualization, art experiences, creative writing, and Reiki energy healing are also incorporated based on the interests and needs of the individual. Opportunity for discussion is provided at the end of every session in order to gain further understanding of the overall experience.
Reiki sessions restore a person's own nervous system naturally.
Reiki is non-invasive and a modality known for focusing on your own body's innate capacity to heal. It does so by restoring your energy from the inside-out. Reiki soothes, rebalances, and revives your nervous system by creating comfort and ease. You remain clothed and receive a whole body relaxation experience while listening to soothing music.